7 Underwear Mistakes You Can Make

Many people don't change their underwear as often as they should. In fact, some have confessed to wearing the same panties for 2 days or longer. But besides re-wearing underwear before washing, there are other mistakes that most of us unknowingly make when it comes to underwear.

At Pictolic we admit that we have rarely thought about the unpleasant side effects of choosing the wrong underpants. But after this research, we will never again underestimate the importance of underwear.

7 PHOTOS

1. You are wearing lace panties.

While lace underwear may look better than cotton panties, wearing it comes with serious health risks. Because lace and other synthetic fabrics absorb sweat easily and keep air out, they create an ideal breeding ground for bacteria in the intimate area. This, in turn, can lead to skin irritation and various infections. If you don't like cotton underwear at all, make sure that at least the crotch of your panties is covered with cotton, as this can prevent yeast infections from developing.

2. You go to the gym in the wrong underwear.

Chances are, you spend a lot more time choosing cute gym clothes than making sure your underwear is right for your workout. When it comes to choosing underwear, it is best not to choose a smaller size, as tight underwear traps moisture, which can lead to skin irritation. It is better to choose underwear made from natural fabrics that do not make you feel constrained. And don't forget to change your underwear after your workout, because vaginal discharge and sweat can cause itching in private areas.

3. You are throwing your laundry into the dryer.

Throwing your underwear in the dryer is the quickest way to dry it, but it also means your panties won't last long. The heat erodes the fabric and causes it to shrink, making the underwear look saggy and shapeless. It is best to put your underwear on a dryer, and since it is small, it shouldn't take long to dry.

4. You are using a scented detergent.

Another lingerie mistake you can make while washing is using a detergent that makes your panties smell like flowers. These artificial fragrances in the detergent can cause rashes and allergic reactions, as well as itching and irritation of the private parts of the body. Since the skin around this area is more sensitive, it is best to opt for a hypoallergenic, fragrance-free cleanser.

5. You are wearing shapewear.

While this can make you look great in a dress, it can also be serious health problems if you wear it frequently. Shapewear squeezes your body and puts additional pressure on your bladder, so you will need to use the restroom more often. It also causes compression of the nerve, which in the worst case can lead to long-term pain.

6. You sleep in your underwear.

When it comes to getting a good night's sleep, sleeping naked is better than leaving your underwear on. Your body needs a break from underwear, and research shows.

7. You choose underwear with embossed seams.

While lots of small details like lace and ruffles at the seams make your panties pretty, choosing seamless underwear suits your skin better. Thick elastic bands can chafe and irritate the skin, and if these irritations go deep, they can eventually lead to scarring.