6 changes in the human body in the winter

It is no secret that all things in nature are subject to cyclic changes that are associated with the seasons. The human body is no exception and also adheres to these rules. Especially major changes happen to us when the cold weather — we will talk about 6 of them, the most important for everyone.

With a substantial lowering of the temperature in human blood is ejected from the stress hormone of the group of cortisone, affect insulin resistance. Therefore, it is in winter that spike blood sugar, dangerous for those who suffer from diabetes or has a predisposition to this disease. To avoid problems with glucose in the blood in winter, it is necessary to control the level and to carefully monitor their diet.

In the winter time, many notice that they always want to lick my lips. This phenomenon is due to the fact that low temperatures, combined with dry air effectively removed from the skin moisture. Dermatologists recommend to refrain from licking the lips, can cause irritation and even cracking and buy the special ointments and balms to protect the skin.

In winter, the liquid loses not only the skin but the entire body. This is dangerous, because winter is not easy to determine the lack of water and promptly replenish it. Thirst because of the cold, are not too bright and it is better to drink a glass of water every two hours, regardless of their feelings.

Winter is always marked increase in the number of complaints of migraines and regular headaches. Doctors attribute this to the lack of vitamin D, which is produced in our body under the action of sunlight. For people prone to migraines, also have a negative impact dry air, large extremes of temperature and dehydration.

People who have crowns, fillings, implants and bridges, lowering the temperature can cause serious discomfort. Fortunately, it is limited solely to discomfort, as cold air doesn't cause teeth and dental products any damages. To reduce tooth sensitivity during this period, many have resorted to special toothpastes that can recommend a dentist.

People suffering from arthritis in the winter often faced with the aggravation of this disease. Many blame this drop in temperature, but scientists have found that all the fault lies at the races atmospheric pressure, characteristic of the winter period. To smooth this effect or even completely to avoid, the doctors suggest in the cold season to more actively engage in physical activity. And, of course, do not forget warm shoes, scarves and gloves.

The human body is an amazing creation of nature, reacting to any changes in the environment. Many phenomena of this type we do not understand or do not contact us with these or other factors, such as the protective reaction.