What you can not eat melon and why
Melon — delicious, juicy, healthy and loved by all. But in addition to the useful qualities of the melon there is a negative, dangerous for stomach properties. First of all, melon — heavy food, and the gastro-intestinal tract for quite a long time working on her digestion. There is a lot of pulp at a time is not recommended. Because of this property it must be eaten separately and not mixed with other products.
Opened the melon season. Yellow fragrant melon stalls simply overwhelmed. However, frequent cases of food poisoning. And not because with melons that something is wrong.
The melon is better not to use together with the main dishes because of the fact that it is a heavy product, which contains a lot of fiber. To use it you need between meals (2 hours or 2 hours after a meal). Otherwise, be prepared for feelings of discomfort, nausea and flatulence.
Melon is contraindicated in nursing mothers (it can cause the baby gastrointestinal disorders), diabetes, gastric ulcer and 12 duodenal ulcer.
— The melon is very high in fiber, which will serve as the prevention of constipation. — The melon is rich in iron, potassium, calcium, magnesium, b vitamins, C and A. Thanks to them, the melon prevents the formation of tumors, is a means of preventing cardiovascular disease, lowers cholesterol in blood and prevents the development of atherosclerosis, calms the Central nervous system.
Another sensitive area use "yellow self-centered" — increase male power. For this you just need to chew the fresh seeds (enough of 2-5 g per day). But as their use, especially overdosing can be harmful for the spleen, to "chewing gum" add honey — it eliminates the harmful effects of the seeds of melon.
Keywords: Nutritionist | Healthy diet | Fruit | Nutrition | Food | Plants