Spouses from the USA dropped 240 kg for two
A couple from the US was able to lose almost 240 kilograms for two in 19 months of a strict diet, exercise and support from friends. Justin and Lauren Shelton (Justin and Lauren Shelton) got married in 2008, but soon an emergency visit to the hospital made them realize that the problem of excess weight could cost them their lives. And then they decided to pull themselves together and get rid of extra pounds.
Lauren has become lighter by 78, and Justin by 157 kilograms. They say that relatives they haven't seen in the past couple of years literally don't recognize them.
(Total 8 photos)
Source: www.ridus.ru
1. This is how the young looked before the decision to lose weight.
2. And this is how they look now.
If in the current Lauren you can still see her former one, then Justin looks like a completely different person.
3. Prior to the decision to lose weight, they preferred not to deny themselves food, simply because it was more comfortable for them: Lauren justified her unwillingness to lose weight with natural shyness, and Justin with a damaged knee at school, which supposedly prevents him from playing sports.
4. Everything changed in January 2012, when Justin was admitted to the hospital with a kidney infection, and it turned out that he simply did not fit into the diagnostic machine. Fortunately, the infection was not very serious and did not end in death.
5. But after this incident, the couple decided to give up junk food and hired a specialist to help them get rid of extra pounds. And the process went pretty quickly - in the first five months, Justin dropped 45 kilograms. He switched from pancakes with wedge syrup and sausages in the morning to hash browns and whey protein.
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7. After they replaced their favorite trip to the restaurant with sports, their life became much happier, and love reigned in the house, which was previously lacking, the Shelton spouses admit. Moreover, losing weight together is much easier, Justin and Lauren say.
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Keywords: Overweight | Obesity | Weight loss | Spouses