How many sugar cubes are hidden in finished products — clearly

Have you ever wondered how much sugar is contained in the finished yogurt, even if it says that it is "natural"? In fact, the amount of sugar in familiar and popular products on supermarket shelves is truly impressive. Spanish photographer Antonio Estrada, who is fond of healthy and sports nutrition, decided to show how many sugar cubes are contained in different products, and created his own website, where he puts visual photos.

"SinAzucar.org — this is a project whose goal is to visualize the sugar hidden in many refined products that we often consume. The idea is simple: a picture of the product is taken next to the amount of sugar contained in it in cubes, and thus the same visual language is used with which brands sell their products to us," explains the author of the photo project.

The photographer's task is to spread this visual information among the largest number of users of social networks. After all, excessive consumption of highly processed sugar can lead to diseases of the cardiovascular system, obesity, as well as metabolic diseases, including acquired type diabetes.

How many sugar cubes are hidden in finished products — clearly
How many sugar cubes are hidden in finished products — clearly

A bottle of Coca-Cola 0.5 liters.

How many sugar cubes are hidden in finished products — clearly

Mars bar.

How many sugar cubes are hidden in finished products — clearly

Corn flakes in a sugar sprinkle of Kellog's Frosties.

How many sugar cubes are hidden in finished products — clearly

Marmalade and marshmallows.

How many sugar cubes are hidden in finished products — clearly

Coffee from Starbucks.

How many sugar cubes are hidden in finished products — clearly

Heinz curry sauce.

How many sugar cubes are hidden in finished products — clearly

Toasts.

How many sugar cubes are hidden in finished products — clearly

A portion of cheesecake.

How many sugar cubes are hidden in finished products — clearly

Activia low-fat yogurt with strawberry —pomegranate flavor.

How many sugar cubes are hidden in finished products — clearly

Maria cookies.

How many sugar cubes are hidden in finished products — clearly

Monster energy drink.

How many sugar cubes are hidden in finished products — clearly

Powerade sports drink.

How many sugar cubes are hidden in finished products — clearly

Nestle dark chocolate.

How many sugar cubes are hidden in finished products — clearly

Actimel milk drink.

How many sugar cubes are hidden in finished products — clearly

Pizza.

How many sugar cubes are hidden in finished products — clearly

Bailey's liqueur.

How many sugar cubes are hidden in finished products — clearly

Carbonated drink Fanta.

How many sugar cubes are hidden in finished products — clearly

Schweppes Tonic carbonated drink.

How many sugar cubes are hidden in finished products — clearly

Lactose-free yogurt.

How many sugar cubes are hidden in finished products — clearly

Nestle baby porridge "8 cereals".

How many sugar cubes are hidden in finished products — clearly

Magnum ice cream (in Russia — "Magnate").

How many sugar cubes are hidden in finished products — clearly

A large glass of Coca-Cola at Burger King.

Keywords: Healthy food | Nutrition | Foods | Sugar

     

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