6 tricky habits that can dry out your skin
It seems that if you could just find the right moisturizer, it could be the answer to all your skin problems. But in fact, your skin can still be dry and itchy, no matter how expensive your creams and lotions are. While finding the beauty products that work best for you is an important step in your skincare regimen, it's equally important to get rid of habits that are dehydrating your skin.
We at Pictolic decided to take a closer look at some of the seemingly innocent habits that stand in the way of achieving the skin of your dreams.
6 PHOTOS
1. You drink too much water.
As contradictory as it sounds, drinking too much water can actually damage your skin. While staying hydrated is critical to our overall health, drinking too much water can lead to the loss of essential minerals in the body. This, in turn, can affect your skin and make it look lifeless and dull. It is better to treat dry skin from the outside with the right products and lifestyle changes that your skin will thank you for.
2. You take a long shower.
Taking long, hot showers can be a great way to unwind after a long day, but it can actually stress your skin. Hot water removes the oil and moisture your skin needs to keep it bright, and the longer you shower, the more it dries out your skin. It's safer to take short, warm showers with milder soaps that won't damage your skin's protective barrier.
3. You apply moisturizer at the wrong time.
Using your moisturizer at the right time will help you reap all of its benefits. Instead of drying your face and then applying cream, apply it to damp skin.
4. You sleep without socks.
Wearing socks in bed will help you sleep better, prevent hot flashes, and get rid of annoying cracked heels. Applying cream and socks can reduce your chances of waking up with dry skin on your heels.4. You sleep without socks.
Wearing socks in bed will help you sleep better, prevent hot flashes, and get rid of annoying cracked heels. Applying cream and socks can reduce your chances of waking up with dry skin on your heels.
5. You wipe your face with a towel.
Rubbing the skin with a rough cotton towel can dry out and irritate sensitive skin, making it reddish and itchy. To avoid further irritation, allow the skin to air dry.
6. You eat eggs too often.
While eggs are a great source of protein, they can cause dry skin if consumed in excess. Eggs are high in vitamin A, and eating too much can negatively affect your skin. The good news is that you don't have to give up your morning omelet for skin, just make sure you eat no more than 3 eggs a day.
Keywords: Tricky habits | Habits | Skin | Skin beauty | Beauty products | Skincare