27 things that are better to do before going to bed than to be stupid in the series

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"One more episode — and that's it!" How many times have you said that at night looking? How many times have you sat down to watch just one episode of your favorite TV series, and then suddenly realized that it was already getting light outside the window? That's enough! Stop wasting precious time before going to bed (or sleep itself) on TV shows. It is better to do something more useful and interesting. Fortunately, there are enough cases.

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27 things that are better to do before going to bed than to be stupid in the series
Source: buzzfeed.com

27 things that are better to do before going to bed than to be stupid in the series

1. One of the pleasant relaxing activities is delicious anti-stress coloring pages for adults.

27 things that are better to do before going to bed than to be stupid in the series

2. You can also do drawing by numbers.

27 things that are better to do before going to bed than to be stupid in the series

3. Or plan your dream vacation.

27 things that are better to do before going to bed than to be stupid in the series

4. Read a good book, finally. Try reading aloud with a life partner.

5. Do a few yoga asanas to relax before going to bed.

27 things that are better to do before going to bed than to be stupid in the series

6. Make a to-do list for tomorrow, so as not to think about it in the morning.

27 things that are better to do before going to bed than to be stupid in the series

7. Prepare your clothes for the morning.

27 things that are better to do before going to bed than to be stupid in the series

8. Make a gift for a loved one with your own hands. Good ideas can be spied here.

27 things that are better to do before going to bed than to be stupid in the series

9. Make an entry in your diary.

27 things that are better to do before going to bed than to be stupid in the series

10. Engage in self-massage.

27 things that are better to do before going to bed than to be stupid in the series

11. But not the one you first thought about…

27 things that are better to do before going to bed than to be stupid in the series

12. Although you can also masturbate, what is there?

27 things that are better to do before going to bed than to be stupid in the series

13. Assemble the puzzle.

27 things that are better to do before going to bed than to be stupid in the series

14.

27 things that are better to do before going to bed than to be stupid in the series

15. Do something with your own hands.

27 things that are better to do before going to bed than to be stupid in the series

16. Listen to music or podcasts.

27 things that are better to do before going to bed than to be stupid in the series

17. Or an audiobook.

27 things that are better to do before going to bed than to be stupid in the series

18. Play with your pet.

27 things that are better to do before going to bed than to be stupid in the series

19.

27 things that are better to do before going to bed than to be stupid in the series

20. Take a bath to relax properly and wash away the worries of the day.

27 things that are better to do before going to bed than to be stupid in the series

21. And treat yourself to creams and face masks.

27 things that are better to do before going to bed than to be stupid in the series

22. Learn to knit (or knit something, if you already know how).

27 things that are better to do before going to bed than to be stupid in the series

23. Call someone.

27 things that are better to do before going to bed than to be stupid in the series

24. Write a letter to a friend you haven't seen for a long time.

27 things that are better to do before going to bed than to be stupid in the series

25. Solve the crossword puzzle.

27 things that are better to do before going to bed than to be stupid in the series

26. Put away the books or disks on the shelves, put them in their places.

27 things that are better to do before going to bed than to be stupid in the series

27. Prepare breakfast.

27 things that are better to do before going to bed than to be stupid in the series

28. Get out. General cleaning, of course, is not worth starting, but you can do something for which you will be grateful to yourself tomorrow.

29. Engage in meditation.

Keywords: Evening | Business | Productivity | Tv series | Sleep

     

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