12 delicious dishes that can be prepared from vegetables
Vegetables are not only healthy, but also very tasty. You just need to know how to cook them. Here are some simple but delicious recipes for vegetables that will become both an excellent side dish and an independent dish.
Cut the broccoli, spread it on a baking sheet, greased with olive oil. Salt and pepper. Bake for 10-13 minutes at 200 degrees. Before serving, you can sprinkle with grated cheese.
Preheat the oven. Prepare a marinade from a mixture of olive and sesame oils, soy sauce, crushed garlic clove and sesame seeds. Place the cabbage on a baking sheet and pour over the marinade. Bake for 6-7 minutes.
Cook Brussels sprouts. Mix butter, milk, salt, cheese, mayonnaise and black pepper. Add the Brussels sprouts to the mixture and pour everything into the mold. Bake in the oven for 30-45 minutes.
Toss the mushrooms in a preheated frying pan, stir until they turn brown, and add olive oil and garlic. Add the white wine, and when it evaporates, add salt.
Preheat the oven. In a bowl, mix the tomatoes, garlic, olive oil, salt and pepper cut in half. Place all this on a baking sheet, bake for 20-25 minutes.
Fry the cauliflower in a hot sauce with lemon juice. For the cheese sauce, mix sour cream, cheese, milk, mayonnaise, salt and pepper in a blender. Put it in the refrigerator to cool and serve with cabbage after 30 minutes.
Chop the kohlrabi, carrots and onions in a food processor or by hand using a grater. Mix everything with egg, salt and pepper and make pancakes. Fry them until golden brown. For the sauce, in a bowl, mix half the avocado, yogurt, lemon juice and salt to a creamy consistency and serve with pancakes.
Preheat the oven. In a small bowl, combine cheese, thyme, oregano, basil, garlic, salt and pepper to taste. Place the sliced zucchini on a baking sheet. Drizzle with olive oil and sprinkle with cheese mixture. Bake until tender, about 15 minutes, and then fry for 2-3 minutes until crisp.
Grate the cucumber. Mix yogurt, garlic, oil, vinegar and salt in a large bowl. Add grated cucumber and dill to the mixture. Serve chilled. It is possible with pita bread.
Cut the carrots into slices. Melt the butter in a frying pan, add the carrots there, cover and simmer, stirring, for 20-30 minutes. Turn up the heat and add maple syrup and squeezed lemon juice. Simmer for 2 minutes, then add salt, pepper, thyme to taste.
Boil the milk, cloves and bay leaf in a small saucepan and pour into a bowl. Put the onion in a shallow frying pan and fill it with water so that it covers the onion. Add butter, salt and sugar. Cook over medium heat for about 12 minutes, stirring, until the onion is golden brown. Then add flour, boiled milk, salt, pepper, nutmeg, peas and onions and cook, stirring, until the liquid evaporates. Then carefully serve everything with sour cream.
In a blender, mix lime juice, olive oil, garlic, cilantro, salt, sugar until pale orange. Peel the hard leaves and cut the cabbage into wedges, brush them with olive oil. Cook on each side for 5-7 minutes on the grill until the edges of each layer turn black. Pour the sauce over the cabbage and serve with lime wedges.