10 best herbal teas for weight loss
In this issue we will tell you about the most popular types of tea that can help anyone wishing to lose the hated kilograms.
1. Nettle tea
In this tea, which has a healing effect on anemic patients, contain vitamins (C, K, B12, A) and calcium. It is recommended to take while on a diet. It also helps to fight several diseases such as rheumatism, diabetes, ulcers, kidney stones. Tea can also improve the immune system, prevent swelling and also helps control the appetite.
2. Green tea
It is an effective antioxidant that dissolves fat, reduces the absorption of fatty acids and lowers cholesterol levels.
3. Tea from the leaves of the mulberry tree
While brewing this type of tea is recommended to use dried leaves. Tea from the leaves of the mulberry tree not only useful during dieting, but helps you cope with such ailments as ulcers, gastritis and diarrhea. It is a miracle of nature.
4. Dandelion tea
This tea has potent neutralizing and diuretic. It is an excellent tonic, which, moreover, lowers the level of cholesterol. Most importantly, do not drink it before bedtime.
5. Black tea
Black tea is reminiscent of green its ability to fight fat. It can improve metabolism and regulate blood sugar levels. And all this – with the help of two amazing substances it contains and which have the same effect as insulin.
6. Tea made from artichokes
This is one of the most effective teas on the market. It is ideal for daily use. Artichokes are especially popular in southern Europe. They have a lot of vitamins and minerals and you can eat them almost every day. They also (as a tea from them) are an important source of carbohydrates, proteins and antioxidants. Its medicinal properties tea is obliged, mainly, to the active substance, which is in the artichoke – namely tinerino. This is the type of potassium which is very strong and has useful properties for the body. It helps remove toxins and improves digestion.
7. Rosehip tea
This tea eliminates toxins from the body, rich in vitamin C and has a wonderful neutralizing properties. It is a diuretic, promote bile excretion. In short, the health portion in the Cup.
8. Tea made from corn ryltsev
Corn silk – the most common part of plants used in herbalism because it has valuable substances. In rylah contains potassium, calcium, silicon, saponin, essential oil, allantoin, beeswax, vitamins C, E and K. All these components make the corn silk is extremely valuable, and they are recommended during a slimming diet and in the treatment of diseases of the heart and liver.
9. Tea from lovage
European experts praise this miraculous broth because it helps to get rid of extra pounds and fat accumulating in the liver and the heart that helps to improve blood circulation. The tea also helps digestion and dissolves kidney stones. It is a powerful diuretic.
10. Chicory tea
Chicory is useful for bile, helps neutralize harmful substances in the liver and regenerates liver cells.
Negate the effect of tea cannot be denied, as it help in the treatment of various diseases and improving the immune system. When it comes to the tea party as a means of getting rid of excess weight, we should remember that tea is just a Supplement to the diet, not the main tool in the fight against obesity. Of course, you will start to lose weight magically, just drinking tea and not changing lifestyle. To lose weight, you need to not only drink tea but also eat right, to relax and to forget about exercise.