Healthy lifestyle
26.05.24
5 reasons to eat green vegetables
15-05-2024
10 ways to protect yourself from cancer
According to the forecasts of the World Health Organization, by 2025, doctors will make an oncological diagnosis to 19 million ...
14-05-2024
Inspiring examples of cardinal transformation: 30 photos ...
If you have ever had to struggle with excess weight, then you probably know how difficult this path is and full of disappointments: ...
14-05-2024
How to clean up: 20 life hacks for weight loss and wellness
During the pandemic, the number of overweight people has increased significantly. Doctors worry that if we continue to eat stress ...
14-05-2024
7 ways to start eating healthy food without suffering and ...
Doctors and nutritionists in one voice insists on the necessity of proper nutrition, but they forget to say how hard it is to wean ...
13-05-2024
Pleasant with useful: scientists have proved that a hot bath ...
Each of us wants to be in shape, without making much effort. The latest news from the world of science will please those who hate ...
12-05-2024
200 kilocalories serving
Today, when the problem of excess weight acquires the character of an all-planetary epidemic, counting calories turns into a vital ...
10-05-2024
13 Cheap And Free Ways To Keep Fit Without A Gym Membership
From paying expensive membership fees for equipment and services they'll never use to waiting for machines or weights to become ...
09-05-2024
Ice cream, chips, popcorn: 6 "harmful" foods that are ...
Recently, a healthy lifestyle and proper nutrition have been increasingly popularized on the Internet, calling fast food, soda, ...
08-05-2024
Eat fat and lose weight: the whole truth about the keto diet
Not so long ago, the Dukan diet, vegetarianism and PP were replaced by a completely new ketogenic diet, unlike other food systems. ...
01-05-2024
The three main hormones of youth, beauty and health
Many people underestimate the importance of sleep for the body or simply have a wrong idea about this. It turns out that what ...
01-05-2024
Couple Beats One-In-Fifteen-Million Odds To Welcome Identical ...
A Texas couple welcomed four tiny miracles into the world, beating the one-in-fifteen-million odds of having identical quadruplets.
01-05-2024
We lose weight with pleasure: 11 sex positions in which women ...
If you want to lose extra pounds, and you don't want to go to the gym, you can replace classes in the gym with making love. During ...
30-04-2024
Old clothes for new body: 20 photos of girls before and after ...
Losing weight — a very difficult process that requires a lot of effort and patience, so, unfortunately, joining the battle ...
30-04-2024
The real reason, why in India do not eat meat: followers of ...
People refrain from eating meat for various reasons. Some for ethical reasons, others for purposes of sanitation, and others — as ...
30-04-2024
5 foods to avoid when stressed
Each of us has experienced severe stress at least once in our lives. This is a state of high nervous tension that occurs due to ...
29-04-2024
How to get in shape on a budget after quarantine without a ...
The quarantine has deprived many of the opportunity to visit gyms. But the weakening of measures against COVID-19 does not mean at ...
26-04-2024
What did the 5 stages of intoxication look like 155 years ago
This series of photos perfectly illustrates how alcohol turns a respectable person into a staggering wreck, spewing a bad smell, ...
25-04-2024
The secrets of life and diet of the Templars, which made them ...
In the Late middle Ages, when the life expectancy of ordinary people ranged from 25 to 40 years, the Templars often overcame age ...
24-04-2024
The plague of overweight: a LIFE story about weight loss ...
There was in the world, in the United States of the late 1940s, years nurse. And her name was Dorothy Bradley. Poor Dorothy weighed ...
24-04-2024
Work and lose weight: 5 tips for fighting excess weight in ...
At work, a modern person spends a lot of time and devotes it entirely to his employer. But you can extract from these 8-12 hours an ...
23-04-2024
10 main vegetable sources of protein: they contain no less ...
When we hear the word "protein", we usually immediately start thinking about chicken breast or eggs. Yes, these products are really ...
23-04-2024
25 evidence that a small portion will not help to lose weight.
The serving size is not as important as its contents. A milkshake and a Burger, a few jelly beans or small candy bar have the same ...
19-04-2024
Blind, Albino Personal Trainer Shares Update After Being ...
A legally blind personal trainer, who was forced to leave the job he loves due to a lack of clients, shared a heartwarming update, ...
18-04-2024
A 30-second exercise that helps solve neck and back problems
If you are interested in a healthy lifestyle and are on social networks, you may have already seen this viral video… On it, a ...
18-04-2024
The psychologist told why people go to bed late
Many of us go to bed very late, sometimes almost in the morning. In the evening, fatigue seems to be piling up, I want to lie down, ...
17-04-2024
4 simple tips on how to switch to proper nutrition without ...
Now more and more people are switching to proper nutrition, because healthy food is the key to a healthy life. But if you have been ...