Sport

10 tips to get a flat stomach fast

21-04-2022

10 tips to get a flat stomach fast

Who wouldn't want to have a firm, flat stomach with sculpted abs? Each of us has a rectus abdominis muscle (m. Rectus abdominis), ...

"Throw away your scales!": 20 girls who have changed a lot without losing a kilogram

19-04-2022

"Throw away your scales!": 20 girls who have changed a lot ...

These photos are living proof that the mark on the scales is just meaningless numbers. Much more important is the composition of ...

Young boxers: before and after the fight

17-04-2022

Young boxers: before and after the fight

Oleg Sharan writes: "One way or another, but in my blog I touch on the topic of professions. Which, as they say, are all good, ...

"Don't waste your time on video games," advises a 26—year-old guy who earns millions on streams

17-04-2022

"Don't waste your time on video games," advises a ...

American streamer Tyler Blevins dropped out of college to focus on a hobby that quickly turned into a profession. But in an ...

An American at 62 years old set a record by standing for more than 8 hours in the bar

16-04-2022

An American at 62 years old set a record by standing for more ...

Some records set by a person are so impressive that it is very difficult to believe in their reality. This is exactly what the ...

Best treadmills for home use 2022

14-04-2022

Best treadmills for home use 2022

We want to help you find the best treadmill. Whether you're a serious runner or just looking to restart your fitness journey, the ...

Beautiful sportswomen in lingerie Agent Provocateur

11-04-2022

Beautiful sportswomen in lingerie Agent Provocateur

The story of a strong and ambitious women who know how to win. Lingerie brand Agent Provocateur has introduced a new ad campaign ...

Small, but remote: a 10-year-old karate student detained a gang of three robbers

09-04-2022

Small, but remote: a 10-year-old karate student detained a ...

A little Briton put three hooligans on the shoulder blades who wanted to take his iPhone away from him. Charlie Fichera from Sussex ...

6 best hockey movies

08-04-2022

6 best hockey movies

There is no shortage of great hockey movies. Whether you're into goals or fights, the Olympics or skaters, old school or newbies, ...

A compilation of epic failures during training

07-04-2022

A compilation of epic failures during training

Force yourself to go to the gym is a real test. Home as warm and cozy sofa invites you to sit on it while watching your favourite ...

8 terrifying weight loss methods people have actually tried

06-04-2022

8 terrifying weight loss methods people have actually tried

Every day it seems like there are more and more weird weight-loss trends or crazy exercise regimes that claim to be the perfect way ...

Strange and frightening exercise machines of the Victorian era

04-04-2022

Strange and frightening exercise machines of the Victorian era

It's hard to imagine that these bulky Victorian-era machines, most resembling instruments for sophisticated torture, were used for ...

A girl who is always on top: an 18-year-old student with a height of 1.87 meters is proud of her originality

31-03-2022

A girl who is always on top: an 18-year-old student with a ...

Many girls want to be slim and tall. The dreams of this young beauty have already come true: her amazing height always sets her ...

"The Greatest Drunk on Earth": HBO documentary about Andre the Giant reveals sad details about his life

31-03-2022

"The Greatest Drunk on Earth": HBO documentary about Andre ...

We tell the story of a real giant of Bulgarian-Polish origin, Andre Rusimov, who made a career as a wrestler and actor. He was so ...

10 easy ways to keep fit without going to the gym

30-03-2022

10 easy ways to keep fit without going to the gym

By the summer, each of us wants to get in shape. But not everyone has time to visit the gym. Yes, and in a crisis, many things have ...

Netflix series helped the girl get the figure of her dreams

29-03-2022

Netflix series helped the girl get the figure of her dreams

Many of us like to stock up on a pack of cookies or a tray of sandwiches in the evening and spend time watching our favorite TV ...

19 examples proving that willpower and work will win everything. In general, everything!

26-03-2022

19 examples proving that willpower and work will win ...

Agree, some of us would do well to lose a couple of kilograms. But doing exercises is too boring and excruciatingly difficult, ...

8000 calories a day and oxygen masks: how sumo wrestlers live

24-03-2022

8000 calories a day and oxygen masks: how sumo wrestlers live

In the Japanese city of Nagoya there is a Buddhist temple where the elite of sumo trains. This type of martial arts has been ...

Fight clubs in Thai prisons

24-03-2022

Fight clubs in Thai prisons

In Thai prisons combat sport Muay Thai (Thai kickboxing) all prisoners gives a great chance to not only earn the privilege, but ...

Pumping to the brain: the positive impact of the training on the mind

23-03-2022

Pumping to the brain: the positive impact of the training on ...

It turns out that an active lifestyle is useful not only for the body but for the brain. Exercise strengthens muscles and spirit, ...

6 workout mistakes that keep you from showing your abs to the world

23-03-2022

6 workout mistakes that keep you from showing your abs to the ...

You must have 10% body fat or less to be able to show 6 pack abs to the world. We all want abs, but in order to get them, we ...

Cross. Pray. Have fun

22-03-2022

Cross. Pray. Have fun

A selection of retro-shots from the 20th century, which made clear that the love of God does not exclude love of entertainment. The ...

Beauty secrets from a physical education teacher who looks better at 45 than at 20

18-03-2022

Beauty secrets from a physical education teacher who looks ...

A slender physical education teacher, who is in great shape at the age of 45, talked about how to improve her figure, mood and ...

10 Actors Who Chose Their Dream Body And Won

16-03-2022

10 Actors Who Chose Their Dream Body And Won

Preparing for a role is almost never about memorizing lines and repeating them on camera. Actors often have to undergo dramatic ...

10 Actors Who Chose Their Dream Body And Won

16-03-2022

10 Actors Who Chose Their Dream Body And Won

Preparing for a role is almost never about memorizing lines and repeating them on camera. Actors often have to undergo dramatic ...

Weight is just numbers: there is only a kilogram difference between these photos

15-03-2022

Weight is just numbers: there is only a kilogram difference ...

Having gathered to lose weight, most people arm themselves with scales and compare their successes with them. But this woman - a ...