Healthy lifestyle
08.12.22
Vegetarian Facts You Might Not Know!
06.12.22
Is sugar as bad as it is portrayed?
17.11.22
8 Moves To Workout Every Day
13-11-2022
10 non-obvious things that you should change if you value ...
The first thing that comes to mind when we think about a healthy lifestyle is a gym, proper nutrition, and giving up bad habits. ...
11-11-2022
Strengthen bones! What foods contain more calcium than milk?
Legumes. It can be beans, lentils, or chickpeas. Legumes contain about 15% of the daily calcium requirement. They are very ...
10-11-2022
Why do the Japanese live longer than everyone else?
The Japanese are a very extraordinary people, sharply different from Europeans and even other Asians. Despite their frantic pace of ...
10-11-2022
10 most beautiful dancers in the world + photo
There are so many beautiful girls in the world! A little less - beautiful and athletic, and even less - beautiful, athletic, and ...
10-11-2022
A 45-year-old father of three with a beer belly turned into a ...
Ben Jackson, 45, from Warrington, a father of three, pulled himself together and swapped pies and beer for a low-carb and ...
04-11-2022
7 reasons to never drink bottled water again
Water in a plastic bottle is certainly very convenient. But is it as safe as it might seem at first glance? The price of such ...
31-10-2022
A little bit of good: fitonyashka eats sweets every day and ...
The personal trainer claims that every day he eats three donuts with chocolate, and at the same time remains in excellent shape. In ...
29-10-2022
Beautiful girls and their four-legged friends: 25 photos
It's not a secret at all that many girls are still dog lovers and are not averse to acquiring a true friend if they haven't already ...
28-10-2022
Adorable beauties with a good stretch: 25 photos
Cute flexible girls are always able to surprise true connoisseurs with the beauty and plasticity of their bodies. The whole trick ...
27-10-2022
5 main questions about Omicron in children: doctors answer
Why is Omicron dangerous for a child? What are the symptoms of the disease, how to treat Omicron in children, and how to avoid ...
24-10-2022
Hormones under control: TOP 6 products for women's health
The hormonal background of a woman is external beauty, well-being, and the ability to conceive and bear a child. These are the TOP ...
23-10-2022
From wind and frost: TOP-4 natural oils for the face
Wind, frost, and cold are not the best way to affect our skin. It becomes weathered, dries up, turns red, and peels off. How to ...
23-10-2022
The main danger of hormonal imbalance is obesity
Endocrinologist Natalya Muz called the main cause of obesity in women.
22-10-2022
3 foods to help reduce stress and anxiety
We recommend choosing foods that regulate the level of the stress hormone cortisol.
20-10-2022
"The hell I live in»: this is what a British hoarder has ...
Hell can be created with your own hands even while living on earth. The 47-year-old from Dudley, West Midlands, was very good at ...
19-10-2022
What shouldn't you apologize for? Psychotherapist's advice
They say that once again to say "I'm sorry" is even better. But psychotherapists think otherwise. What you should not apologize ...
18-10-2022
6 simple exercises that will improve your sex
These exercises are aimed at strengthening the muscles that will help you have longer and better sex. Just a week of training will ...
16-10-2022
The most beautiful grandmother in the world Svetlana Gass: ...
Odessa Svetlana Gass is 62, but she looks at a maximum of 35. And she is the most beautiful grandmother in the world. Svetlana told ...
16-10-2022
"Killers" of libido and potency: top 5 products that will ...
If you are looking for a wild night, these foods should be excluded from the menu. They have a bad effect on libido and potency, ...
15-10-2022
7 anti-rules: never wash your face like that!
To wash in the morning and in the evening - it would seem that a simple and familiar everyday facial care, which is performed by ...
12-10-2022
Why It Doesn't Work: 4 Mistakes in Kegel Exercises
Why are Kegel exercises so beneficial for women? TOP 4 mistakes that almost all beginners make, and which negate the entire effect ...
12-10-2022
Sex after childbirth: 6 simple rules that will bring it back ...
How to tune in to sex after childbirth, if a woman has a low libido, mental stress, fatigue, and apathy? These 6 simple tips will ...
10-10-2022
10 most entertaining facts about the female breast
This part of the female body is dedicated to many legends, poems, and confessions. Men have always admired the female breasts, not ...
06-10-2022
Hair falls out: TOP 10 ways to help yourself
Today, many people note such a problem as hair loss. It's all because of the severe stress due to the war in Ukraine. But there are ...
05-10-2022
We lose weight with pleasure: 11 sex positions in which women ...
If you want to lose extra pounds, and you don't want to go to the gym, you can replace classes in the gym with making love. During ...
03-10-2022
10 popular beauty products that are a waste of money
Many women use different beauty products and regularly add new ones to their collections. But popular products don't always work as ...