Healthy lifestyle

How to clean up: 20 life hacks for weight loss and wellness

29-05-2023

How to clean up: 20 life hacks for weight loss and wellness

During the pandemic, the number of overweight people has increased significantly. Doctors worry that if we continue to eat stress ...

Was a fighter, but became the first-ever UFC commentator: Laura Sankoh

28-05-2023

Was a fighter, but became the first-ever UFC commentator: ...

Laura Sankoh didn't spend much time as a fighter, but she did it almost flawlessly. Soon her son was born, and Laura suspended her ...

The real reason, why in India do not eat meat: followers of the HLS will be disappointed

28-05-2023

The real reason, why in India do not eat meat: followers of ...

People refrain from eating meat for various reasons. Some for ethical reasons, others for purposes of sanitation, and others — as ...

Old clothes for new body: 20 photos of girls before and after weight loss

27-05-2023

Old clothes for new body: 20 photos of girls before and after ...

Losing weight — a very difficult process that requires a lot of effort and patience, so, unfortunately, joining the battle ...

Top 5 unhealthy foods we feed our kids

26-05-2023

Top 5 unhealthy foods we feed our kids

We fight so hard against chips, soda, and chewing gum that sometimes we ourselves give the child much more unhealthy food! Products ...

How to get in shape on a budget after quarantine without a fitness club

25-05-2023

How to get in shape on a budget after quarantine without a ...

The quarantine has deprived many of the opportunity to visit gyms. But the weakening of measures against COVID-19 does not mean at ...

What did the 5 stages of intoxication look like 155 years ago

25-05-2023

What did the 5 stages of intoxication look like 155 years ago

This series of photos perfectly illustrates how alcohol turns a respectable person into a staggering wreck, spewing a bad smell, ...

How to Wake up for exercise: 5 easy and effective way to get up early in the morning

25-05-2023

How to Wake up for exercise: 5 easy and effective way to get ...

Yes, waking at dawn, and to practice — the more the test. But if you value results, then each will have to leave, as if she ...

5 celebrities who smell bad

24-05-2023

5 celebrities who smell bad

Impressive fees and universal recognition mean that celebrities must always look perfect. It turns out that this is far from the ...

“Overweight by 590 kg”: lay on the couch all day and ate 10 kg of food a day to become the fattest in the world. What did he look like?

21-05-2023

“Overweight by 590 kg”: lay on the couch all day and ate ...

Not life, but a fairy tale, well, almost ...

Danish model Mia Sand: pomp can be sporty

20-05-2023

Danish model Mia Sand: pomp can be sporty

Can a curvy figure be toned? Of course, if we are talking about the body of model and fitness blogger Mia Sand. This 35-year-old ...

10 main vegetable sources of protein: they contain no less protein than meat

17-05-2023

10 main vegetable sources of protein: they contain no less ...

When we hear the word "protein", we usually immediately start thinking about chicken breast or eggs. Yes, these products are really ...

Iron Ladies: photos of the 8 most famous female bodybuilders

14-05-2023

Iron Ladies: photos of the 8 most famous female bodybuilders

What kind of nicknames does not receive these strong women in spirit and body? They are not understood, condemned, and even laughed ...

The secrets of life and diet of the Templars, which made them long-lived

13-05-2023

The secrets of life and diet of the Templars, which made them ...

In the Late middle Ages, when the life expectancy of ordinary people ranged from 25 to 40 years, the Templars often overcame age ...

"Detox and drinks": 7 natural and healthy drinks to cleanse the body

13-05-2023

"Detox and drinks": 7 natural and healthy drinks to cleanse ...

Greetings to all who care about health!

Pleasant with useful: scientists have proved that a hot bath replaces a jog

12-05-2023

Pleasant with useful: scientists have proved that a hot bath ...

Each of us wants to be in shape, without making much effort. The latest news from the world of science will please those who hate ...

Eat fat and lose weight: the whole truth about the keto diet

12-05-2023

Eat fat and lose weight: the whole truth about the keto diet

Not so long ago, the Dukan diet, vegetarianism and PP were replaced by a completely new ketogenic diet, unlike other food systems. ...

Check your beauty and health: Helpful tips for breast self-examination for women

11-05-2023

Check your beauty and health: Helpful tips for breast ...

Despite the fact that we live in an era of fairly advanced medicine, there is still a perception among women that breast cancer is ...

Work and lose weight: 5 tips for fighting excess weight in the office

11-05-2023

Work and lose weight: 5 tips for fighting excess weight in ...

At work, a modern person spends a lot of time and devotes it entirely to his employer. But you can extract from these 8-12 hours an ...

Turmeric is the guardian of men's health and delicious nutrition. Benefits of the Indian plant

09-05-2023

Turmeric is the guardian of men's health and delicious ...

Turmeric is of great importance in India. This herbaceous plant with a bright yellow hue is used for many different purposes such ...

Barley on the eye, what kind of disease is this. What causes barley

08-05-2023

Barley on the eye, what kind of disease is this. What causes ...

In this article, we will consider such a common disease - barley on the eye. "How to treat barley on the eye and what kind of ...

Why are many athletic girls shy about big busts?

07-05-2023

Why are many athletic girls shy about big busts?

Athletic girls may be embarrassed by their large busts for several reasons. Firstly, this may be due to comfort issues during ...

"Someone" will call "skinny, others will say - a healthy ideal"

07-05-2023

"Someone" will call "skinny, others will say - a healthy ideal"

Rachel Dillon is an Australian fitness blogger and personal trainer. Rachel was born on June 3, 1991, in Brisbane, Australia, and ...

Taylor Nunes: athletic dancer with a great figure and smile

05-05-2023

Taylor Nunes: athletic dancer with a great figure and smile

Taylor Nunes is one of the most famous sports dancers in the world. Her incredible dance performances impress many viewers. But ...

Photos of beautiful ballerinas: they are flawless

30-04-2023

Photos of beautiful ballerinas: they are flawless

Ballet is one of the most graceful and elegant arts that combines grace and physical fitness. Ballerinas are not only talented ...

Flexi Amy is an adorable yoga trainer.

26-04-2023

Flexi Amy is an adorable yoga trainer.

Flexi Amy is the pseudonym of a fitness model who does acrobatics and yoga. She is a popular social media personality who she posts ...