Healthy lifestyle
13-09-2023
People who have lost more than 25 kilos share tips on how to ...
Many people now suffer from excess weight not so much physically as mentally. It is very difficult for them to pull themselves ...
13-09-2023
Does electrical stimulation of muscles help in training?
Thanks to the obsessive television advertising of butterfly muscle stimulators and other similar devices, we know that the ...
13-09-2023
A minute of motivation: 22 impressive photos of people before ...
No one disputes that weight is a subjective matter. Someone is comfortable being in a thin body, someone, on the contrary, likes ...
01-09-2023
10 bad habits that are actually not harmful
All of us, regardless of age and nationality, United by habits associated with our daily life. They are our integral part, which is ...
31-08-2023
3 Red Flags of the Most Manipulative People
Beef up your sensors to save yourself pain in the long run.
31-08-2023
The Path to Lifelong Happiness Comes Down to 7 Simple Choices
When life throws a curveball, make choices that matter and live each day with intention.
27-08-2023
The World's Population By Eye Color
As estimated by the United Nations, the world currently has over 8 billion people, and every one of them is different from one ...
23-08-2023
The drug "Ozempik": is it harmful to lose weight quickly with ...
The problem of excess weight is relevant for millions of people. Someone solves it with the help of diets, workouts in fitness ...
22-08-2023
What are powdered proteins made of and which one is more ...
In the modern world, it is fashionable to be healthy and fit, so more and more people are discovering fitness. They also have to ...
21-08-2023
Our daily bread: amazing photo Gregg Segal on the diets of ...
Increasing levels of childhood obesity and junk food consumption in the modern world become more acute. Photographer Greg Segal ...
18-08-2023
Without nerves and an alarm clock: 10 ways to wake up easier ...
Morning rises are not easy for many ... The reason for this may be the wrong mode of sleep and wakefulness, stress at work, evening ...
18-08-2023
What happens to your body after one sports: 6 great effects
If you are still in doubt whether to go to the gym, I advise you to read the material below. In it we are told in detail what ...
16-08-2023
Move your booty! 5 best tips for beautiful buttocks
To get a peach ass, you need to work hard. In addition to active training, proper nutrition and psychological attitude are ...
16-08-2023
Eat everything and lose weight: what is trendy power system ...
Recently very popular 16/8 power scheme, which is called "interval fasting". At observance of all recommendations and no problems ...
12-08-2023
10 pseudopterosin habits, which do more harm than good
It's very fashionable to lead a healthy lifestyle. Ordinary people prefer to consume more vitamins, fresh juices, refuse bread. But ...
06-08-2023
Is it harmful to sleep a lot? What do the doctors say about this
For a very long time, the theme of sleep was surrounded by myths and speculation. Most often they said that a strong and long sleep ...
05-08-2023
How different diets affect our teeth: a dentist's opinion
Many girls in pursuit of a beautiful body sitting in a hard, sometimes even extreme dieting, absolutely not thinking about how this ...
02-08-2023
Potatoes, beans and 7 foods that can kill you
Did you know that a simple dinner of boiled potatoes can lead to tragic consequences? Especially if you combine it with homemade ...
01-08-2023
How to clean lungs of smoker: best ways that work
The problem of purification of the lungs is important not only for smokers but also for employees of hazardous industries, people ...
31-07-2023
In search of healthy food: 6 misleading labels
In recent years, many of us have carefully read food labels, looking for evidence of their benefit or harm. Particularly successful ...
28-07-2023
What to eat to avoid overeating: 7 foods to control hunger ...
Many of us dream of eating anything and not getting fat. Of course, we do not promise you miracles, but these 7 products will ...
27-07-2023
Scientists have calculated that a hot dog takes 36 minutes of ...
People talk about the dangers of fast food often and a lot today. And although there are people who courageously eat only burgers, ...
24-07-2023
20 beauty habits that you definitely need to introduce into ...
Beauty is not only genetics. The way we look also depends on our habits. Everyone has their own: someone has accustomed himself to ...
22-07-2023
When I took control of my life: 22 examples of an impressive ...
These people prove that everything in this life is in our hands. On the way to transformation, the main thing is not to lose ...
22-07-2023
Heavy plates, music and more 8 ways to trick the brain and ...
A beautiful body is built first in the kitchen, not the gym. You can watch night "to drag iron" or get rid of excess calories on ...