Healthy lifestyle

12 thousand calories a day: the diet of the strongest man on Earth

18-09-2022

12 thousand calories a day: the diet of the strongest man on ...

Strongman Brian Shaw is known for winning the World Strongest Man tournament in 2011, 2013, 2015 and 2016. He also won the title of ...

In search of healthy food: 6 misleading labels

17-09-2022

In search of healthy food: 6 misleading labels

In recent years, many of us have carefully read food labels, looking for evidence of their benefit or harm. Particularly successful ...

A 27-year-old woman has not eaten anything but fruit and feels great

15-09-2022

A 27-year-old woman has not eaten anything but fruit and ...

Australian Anne Osborne recently turned 52, but the real age of a woman does not correspond to her inner state at all. She admits ...

For the sake of graduation, the Australian lost 64 kg and now shares her secret with others

14-09-2022

For the sake of graduation, the Australian lost 64 kg and now ...

To put on the prom dress of her dreams, Australian Josephine Desgrand (Josephine Desgrand) had to sweat a lot. In the literal sense ...

The best products-antidepressants — down with the autumn blues!

12-09-2022

The best products-antidepressants — down with the autumn blues!

In autumn, most of us are subject to frequent mood swings for the worse. Increased fatigue, reduced performance. The cold and ...

What happens to your body after one sports: 6 great effects

10-09-2022

What happens to your body after one sports: 6 great effects

If you are still in doubt whether to go to the gym, I advise you to read the material below. In it we are told in detail what ...

Before and after: 20 photos of people who decided to stop using drugs

10-09-2022

Before and after: 20 photos of people who decided to stop ...

Addiction is a very serious problem that annually kills thousands of lives. But those who manage to escape death, suffering from ...

25 examples of how to combine products correctly

10-09-2022

25 examples of how to combine products correctly

Proper nutrition is not only the use of healthy foods. To ensure maximum health benefits, it is necessary to consider how these ...

How an insurance agent lost 45 kilograms and became a GQ model

09-09-2022

How an insurance agent lost 45 kilograms and became a GQ model

Gwilym Pugh dropped 45 kilograms, grew a beard and changed beyond recognition. Now he's a popular model.

Scientists have calculated that a hot dog takes 36 minutes of our life, but it can be neutralized

08-09-2022

Scientists have calculated that a hot dog takes 36 minutes of ...

People talk about the dangers of fast food often and a lot today. And although there are people who courageously eat only burgers, ...

How to draw pictures for Christmas while running with a GPS tracker

08-09-2022

How to draw pictures for Christmas while running with a GPS ...

An Englishman, keen on running, used a GPS tracker of physical activity in order to draw Christmas pictures on a map. Owen Delaney, ...

10 pseudopterosin habits, which do more harm than good

08-09-2022

10 pseudopterosin habits, which do more harm than good

It's very fashionable to lead a healthy lifestyle. Ordinary people prefer to consume more vitamins, fresh juices, refuse bread. But ...

9 brain exercises that preserve memory

07-09-2022

9 brain exercises that preserve memory

You leave the house, close the door and suddenly realize that you forgot your phone again. It's such an upsetting feeling. Symptoms ...

20 Animals That Do Yoga Better Than You

07-09-2022

20 Animals That Do Yoga Better Than You

Yoga, of course, is a useful activity and is practiced not only by people but also by animals. And judging by these photos, some of ...

A minute of motivation: 22 impressive photos of people before and after losing weight

07-09-2022

A minute of motivation: 22 impressive photos of people before ...

No one disputes that weight is a subjective matter. Someone is comfortable being in a thin body, someone, on the contrary, likes ...

When I took control of my life: 22 examples of an impressive transformation

06-09-2022

When I took control of my life: 22 examples of an impressive ...

These people prove that everything in this life is in our hands. On the way to transformation, the main thing is not to lose ...

A fitness blogger from England explained why losing weight should not be an end in itself by comparing her photos of 2013 and 2018

06-09-2022

A fitness blogger from England explained why losing weight ...

Lucy Mountain lives in Britain and runs a fitness blog on Instagram, where she writes about harmful and healthy foods, compares ...

Madam Prosecutor: the sexiest prosecutor in the country works in the Chelyabinsk region

06-09-2022

Madam Prosecutor: the sexiest prosecutor in the country works ...

In the small town of Kopeysk (Chelyabinsk region), one of the sexiest state prosecutors of the Russian Federation, 40—year-old ...

Eat everything and lose weight: what is trendy power system 16/8, weight loss on schedule

06-09-2022

Eat everything and lose weight: what is trendy power system ...

Recently very popular 16/8 power scheme, which is called "interval fasting". At observance of all recommendations and no problems ...

The story of four fitonyashek who sat down on a "diet of burgers" and almost went head over heels

06-09-2022

The story of four fitonyashek who sat down on a "diet of ...

Four friends-athletes — James Tilly, Emma Taylor, Paige Modeste and David Templer — experimentally gave up training and proper ...

8 simple rules of the "happiness diet" for a great mood and a perfect figure

05-09-2022

8 simple rules of the "happiness diet" for a great mood and a ...

Usually, a diet implies a rejection of the usual lifestyle and it is very difficult to maintain a good mood in such a situation. ...

Millions of people follow the training of this huge African-American woman

04-09-2022

Millions of people follow the training of this huge ...

Leneatra Reed is a 39—year-old resident of Mississippi, USA, who recently became famous all over the world thanks to videos of ...

7 reasons to start eating peanut butter

04-09-2022

7 reasons to start eating peanut butter

Weight loss, breast cancer prevention, insomnia reduction, and more – peanut butter is a natural treasure that can promote many ...

"Are you out of your mind?": 10 parasites and pathogens that control the human mind

04-09-2022

"Are you out of your mind?": 10 parasites and pathogens that ...

Many people underestimate the effect of bacteria on the body, and they are both "good" and "evil". These microorganisms are not ...

10 benefits of drinking water

03-09-2022

10 benefits of drinking water

Staying hydrated is essential for health, but many people don't drink enough fluid every day.

Complete happiness: these girls have recovered and share the joy of being a crumpet

03-09-2022

Complete happiness: these girls have recovered and share the ...

These girls do not chase model standards, but, on the contrary, they distance themselves from them. Previously, they were on strict ...