When the divorce benefit: a woman has lost 41 kg and achieved a perfect shape after separation from her husbandPictolic
30-year-old Kirsten Aisbett from Australia has turned from the fat to the slim model after a breakup with a former spouse. Once married, a woman waved his hand and looks increasingly leaned on fast food. The parting with her husband was a turning point in her life, and the Australian started to improve the body. For four years she managed to achieve amazing results. Now the woman wears a 42 size clothes and wins in competitions for bodyfitness.Kirsten recalls how the wedding day got hard in a dress with a corset. Two years later her family has fallen apart by the time the woman weighed 95 kg Australian constantly consumed fast food, stress eating sweets.
After a divorce, the Australian felt empty mentally. It covered the depression. One day in the supermarket she had a panic attack. The doctor prescribed the woman antidepressants, but they doesn't help a woman feel like a zombie.
Parents Kirsten was always there and supported her during the difficult period of life. Mother gently hinted her daughter that she ought to lose weight. The Australian realized: urgently need something to do. This moment was a turning point in her life.
The young woman took for themselves. Her friend organized a training camp for the girls, and Kirsten started going to exercise classes 3-4 times a week.
Blonde has revised its diet and replaced high-calorie "junk meals" with rice, beef and fresh vegetables. The weight gradually started to decrease. The woman felt much more comfortable and happier. She got her confidence.
The Australian worked with a personal trainer for three years. From 48-50 size clothing, she moved to 44-46. During this time, the woman lost 27 lbs.
In the gym Kirsten admired pictures of bodybuilders. She was eager to take part in the competition. Within five months, the blonde honed her figure.
The woman is completely excluded from the diet alcohol and only prepared a home-cooked meal. Every day she woke up at 4: 30 and doing cardio for 45 minutes. After work, Kirsten practiced another hour and a half. The day she walked up to 20 000 steps.
Thus she was able to lose another 13 kg. Beauty weighed 55 kg and was free to wear 42 size. Now she did not hesitate to wear a bikini.
Since the divorce four years have passed, and during that time the Australian managed to completely change yourself. She wants to inspire other girls to work on themselves. While Kirsten is not looking for new relationships and enjoy having regained the love for myself.
23-year-old Emma Forrester from UK to lose weight motivated by shame. She decided to change after seeing myself on pictures from christening of son.