Want to lose weight? Eat naked!By Pictolic https://pictolic.com/en/article/want-to-lose-weight-eat-naked
In the fight against excess weight is all good. One of the ways that offers this British couple — there naked, sitting opposite each other. Fitness coach and his girlfriend came up with an original method of weight loss, which will reduce the amount of food consumed. Fresh idea just picked up a few pairs.
What came out of it — learn from our material.
Do dinner in my underwear will help to lose weight?
Katie Price and Chris Bison decided together to lose weight and came up with this method to eat less. Man and woman undressed to underwear and sat down to dinner.
Some couples want to repeat the experiment and started to sit down in a negligee.
45-year-old Rebecca and 46-year-old Jonathan from Washington, West Sussex, lead a healthy lifestyle. The couple has two children. Both wanted to freshen up and improve your fitness. Wife has naked dinner during the week.
On the first day of the experiment they feel awkward, so had dinner very quickly, to hurry to get dressed. On the second day, the pair tried to eat slowly, but the portions Rebecca reduced. During the "naked" dinner on the third day the couple decided to enroll in the gym.
As a result, after a week of unusual call, the couple began to eat more healthy foods, increasing the amount of fruits and vegetables in daily diet. The pair loved this experiment: both lost a few pounds say that is not against to repeat the "naked" dinners again.
21 year old Katie and 24-year-old Chris from Enfield, North London, married for two years. Fat and happy married life led to the fact that she had gained 12 pounds. The man decided to support young wife on the path of struggle against excess weight, and together they began an unusual experiment.
Katie admits that on the second day felt shame and unconsciously tried to hold my hand over your plump tummy, despite the fact that her husband showered her with compliments. The longer the experiment lasted, the more the girl was aware that wants to say goodbye to the hated kilograms. Her self-esteem plummeted.
At the end of the week, Kathy is still together and realized that he had revised his views on nutrition and General life. She doesn't want to go on a strict diet, but it would be to eat more healthily, and her husband will support.
23-year-old Brooke Meredith and her 25-year-old boyfriend Shane from Gillingham, Kent — are big fans of food. They wanted the call of suppers in lingerie have helped them to reduce the use of harmful food that they eat not less than five times a day.
During the "naked" dinner on the first day Brooke felt uncomfortable and tried to hurry to eat, to get dressed. Gradually, the girl accustomed to this tradition, but began to notice the excess fat on the body, which during normal dinners under clothing was not visible.
Love the guy was standing there, as he admires his other half, and it helped Katie to cope with uncertainty and become more forgiving towards yourself. After the experiment, the young people were very happy with the new experience, which prompted them to move more healthily and become more closer to each other.
Unusual challenge would be a great idea for those who do not want to sit on an old-fashioned diet and to exhaust himself training in the gym. A couple of dinners in their underwear in front of his other half will help to consciously embark on the path of a healthy diet and a better understanding of himself. But if you don't already have a partner in life, don't be upset: try to dine naked in front of the mirror. The effect is, believe me, is no less impressive.