The most useful products for the body
Categories: Food and Drinks | Health and Medicine
By Pictolic https://pictolic.com/en/article/the-most-useful-products-for-the-bodyFood should be not only delicious, but also healthy — everyone knows about it, that's why the topic of healthy eating is so relevant today. Each of the natural products carries a certain benefit, and for each organ there is a list of the most useful products.
1. Salmon
2. Tuna
3. Sardines
4. Walnut
5. Bananas
6. Red meat
7. Eggs
8. Tofu (soy cheese)
9. Broccoli
10. Brussels sprouts
11. Chinese cabbage
12. Blueberries
13. Green tea
14. Dark green vegetables
15. Beans
16. Corn
17. Egg yolks
18. Carrots
19. Tomatoes
20. Baked potatoes
21. Plum juice
22. Prunes
23. Yoghurts
24. Kefir
25. Oranges
26. Milk and other dairy products
27. Celery
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