The most impressive weight loss results of the starsVika
Stars are people too. And they also suffer from overweight problems. Moreover, any changes in their body do not go unnoticed. A selection of celebrities who have changed themselves through proper nutrition and hard work on their bodies.
1. Oprah. Oprah was constantly struggling with being overweight. As the popular presenter admits, it took years to lose weight. According to Oprah, the keys to success are regular exercise, diet, and healthy sleep.
2. Jessica Simpson also suffered from excess weight and, thanks to diets and exercises in the gym, threw off more than 30 kg.
3. Janet Jackson. In recent years, Janet has lost 30 kg. Janet was helped by diets, but as the singer admits, she could not give up her favorite apples in caramel. However, despite a slight weakness for apples in caramel, Janet Jackson followed the strict menu of the English diet in her diet.
4. American star Jennifer Hudson has lost more than 40 kg.
5. Kelly Osbourne is known to everyone thanks to her father - Ozzy Osbourne. Many people remember her from the reality show "The Osborne Family". Many years have passed since then and it took about 35 kg.
6. Singer Christina Aguilera dropped 25 kg. The secret of her success is a healthy lifestyle that includes proper nutrition and exercise.
7. Actress Nicole Richie does everything to be a beautiful and slender mother of two small children.
8. Rapper 50 Cent played the role of a cancer patient in 2013. Fifty has lost a lot of weight for this role. The rapper said that he would never again agree to such experiments with his body since such a sharp and strong weight loss does great harm to the body.
9. Actor John Goodman lost over 50 kg. John began his weight loss traveling.
10. Khloe Kardashian lost 15 kg thanks to persistent strength training and proper nutrition. No fast food!
11. The participant of the reality show "We are from Jersey" Snooki gave up alcohol and took care of herself. As a result, Snooki lost 25 kg.
12. Actor Seth Rogen, for his role in the film "The Green Hornet", lost more than 15 kg.
13. Kourtney Kardashian. In order to get in shape after childbirth, Courtney ate 5-6 times a day in small portions, with an interval of 2-3 hours. She also reduced her daily calorie intake. Courtney admits that sometimes she does not deny herself the pleasure of a fast-food snack.