The British lost seven sizes, when he stopped drinking coffeePictolic
Categories: Health and Medicine
Lorraine o'laughlin, a mother of three children from Warrenpoint (Northern Ireland), lost seven sizes from up to 73 kg. 120,5 such a step it was decided after a deep depression, which almost ceased to leave the house. Girl caught in a vicious circle when he skipped Breakfast, lunch and dinner, and then ate chips and chocolate at night. She suffered from insomnia and, in order to stay on his feet a day, drink a day for 15 cups of coffee each put three spoons of sugar.
"I'm so dependent on coffee that he supported my activity during the day, and I literally could not live without him".
"However, now I don't miss him: I try to eat right and sleep well at night, so that my body no longer needs the caffeine to function. Now that I lost weight, a lot has changed. I used to be very shy and never wanted to leave the house. I invented excuses for kids to explain why we can't go outside to play, and now we have a regular walk in the Park," says the Briton.
Now Lorraine drink no more than four cups of coffee a day and replaced the sugar for a sweetener. Housewife suffered from obesity from adolescence, but was not able to change something before the situation got out of control after the birth of children.
When Isabella was born, who is now seven, and twins Molly and Emily, who five years, Lorraine has postponed getting fit, because I was too busy with the kids to change their habits.
But in April 2015 she joined Slimming World and lost seven sizes. After years of excuses about obesity and playing hide and seek with mirrors turned out that the children are inspired Lorraine and gave her the motivation to clean myself up.
"I ran out of reasons why we can't go out to play or to do something fun. They really helped me in the fight against excess weight and are very proud of me, always asking how there were seminars Slimming World. They like to keep track of how much I have lost, they are always asking, did I get another certificate. They are very cute," says Lorraine.
"Before I lost weight, I didn't want someone to see me, or even looked at me. Now I have an incredible sense of confidence. My whole family noticed how much I've changed," notes Lorraine.