Muscle in exchange for fat: the trainer showed shocking changes in the body and psyche, deliberately gaining 25 kgPictolic
While most people are sweating in gyms trying to lose weight, instructor Andrew Roberts from Manchester has deliberately turned his muscles into fat folds. For six months, the man consumed junk food. As a result, he gained from 72 to 96 kilograms. Find out why the athlete decided on this risky experiment, from our material.
23-year-old fitness trainer Andrew gained 25 kg to understand what it's like to be fat. The personal instructor stopped working out in the gym and started eating pizza, chips and other goodies in large quantities. This continued for six months.
The Briton shared shocking photos on social networks, which show how his muscles turned into folds of fat. He admitted that he did not expect such impressive changes.
Previously, the guy worked out five times a week and followed a healthy diet, eating 2,000 calories a day. During the experiment, he increased the number of calories to 5,000 and led a sedentary lifestyle. As a result, his body fat level increased from 10% to 27.4%.
In addition to the negative changes in appearance, the coach noticed a deterioration in his mental state. His libido decreased, his mood often deteriorated, and his motivation to move forward disappeared. The young man began to snore, he began to worry about pain in his back, arms and legs, there were problems with the heart. He had to go to the hospital.
Now Andrew wants to lose weight in order to show others how to turn from a fat man into a fit man. Despite all the dangers of the experiment for his health, he does not regret that he decided on it. The athlete returned to his former healthy lifestyle and vegan style of eating. The guy hopes that within a few months he will return to his former fit form.
It is better not to put your health at risk by agreeing to such dangerous experiments as Andrew. 20 simple life hacks will help you to be in great shape and feel good.
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