How Russians deal with stress? Became known the official results of the studyPictolic
It is known that stress is the scourge of modern mankind, which is annually directly or indirectly kills millions of lives. But strangely, scientists do not hurry to throw all forces on struggle against this dangerous phenomenon, and each individual deals with stress in their methods.
Research holding ROMIR has carefully studied the nature of stress experienced by the Russians, as well as ways of dealing with this phenomenon, which is practised in the nation.
A poll conducted by ROMIR found that in Russia stress 95 percent of the population. Moreover, a third of them (34 per cent) admitted that they constantly live in this negative state. It is logical that if there is a problem, then there are ways of dealing with it and the researchers gave them very serious attention.
Among the Russians, who admitted that concerned, most young people under the age of 26 to 45 years. Older people with this problem quite a bit — optimism lost only 18 per cent of pensioners.
As it turned out, men and women deal with stress in different ways. Women prefer to talk their concerns with family (54%), taking sedatives (40 percent), and distracted sports, and Hobbies (38 percent).
In men it's different. 25 percent of respondents frankly admitted that with the stress of fighting the old proven way — alcohol. 44 percent are willing to seek a way out in dealing with family and friends, while 27 percent are immersed in the world of Hobbies or physical activity.
Do not forget the experts romira and find out what is the cause of the stress, the residents of Russia more often. Quite predictable in the first place was health — 79 percent, followed by family problems — 73 percent, the health and welfare of loved ones — 70 percent.
Also withdraw from the peace of mind of residents of the Russian Federation can more exotic reasons, such as concern for the environment in the world (40 percent), loss of property (30 percent) and the political situation in the country (27 percent).
The sum of answers exceeds 100% due to the fact that respondents were asked to choose multiple answers if they most accurately reflect the picture. In the survey of ROMIR took part 7000 respondents from different regions of the country.
But we struggling with the problem, communicating with family, her cross-stitch or getting drunk at the bar. Abroad list ways of dealing with stress more extensive. One of the most popular, though not the cheapest options to defeat anxiety and irritability were the so-called room of rage.