From chips to apples: American lost 57 pounds in a year and a half, refusing junk food

The addiction to unhealthy food often goes out of control, forcing people to lose all sense of proportion. 22-year-old resident of Lincoln, Nebraska absorbed more than 40 packs of chips a week and always leaned on fast food and sweets. As a result, she put on weight to 128 kg and was forced to seek medical attention. Learning in which a critical condition of her health, she got real scared and radically changed their way of life.From chips to apples: American lost 57 pounds in a year and a half, refusing junk food20-year-old Caitlin Tench absorbed for 42 bags of chips per week and regularly eat fast food at night. She realized that her diet was out of control. When she went to the doctor in June 2018, it learned with horror that he is on the verge of a heart attack.

From chips to apples: American lost 57 pounds in a year and a half, refusing junk foodAt that time, the American weighed 128 kg and wore a 58 size clothing.

Caitlin was so shocked by the verdict of a doctor that immediately changed the chips for healthy snacking and I joined a gym. Since then, she managed to lose 57 kg.

From chips to apples: American lost 57 pounds in a year and a half, refusing junk food

From chips to apples: American lost 57 pounds in a year and a half, refusing junk food

The parents were supporting Caitlin in her quest to lose weight. She started to follow the Slimming World program and go to the gym. First, the classes were not easy, but with her starting to train a friend, and it helped the girl to get started.

From chips to apples: American lost 57 pounds in a year and a half, refusing junk food

Now she replaced the chips for apples when he wants to bite. She weighs 70 kg and feeling better than ever.

Caustic comments sometimes are good. A young single mother Tanya for many years ate fast food and drank his sweet soda, but has completely changed the way of life after offensive comments of a stranger.

Keywords: Doctor | Unhealthy food | Bad habits | Girl | Diet | Addiction | Weight | Weight loss | Fear | Transformation | Workout | Chips

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