Experts told, what foods you can't eat raw

The experts have prepared a list of products, the use of which in its raw form should be abandoned. They contain dangerous bacteria, pesticides and other dangerous substances that disrupt the digestive system and can cause poisoning.

Experts told, what foods you can't eat raw

Despite the fact that today fashion entered the raw food diet that promotes good health, not all foods can be eaten raw. Some may lead to deterioration of health.

Experts told, what foods you can't eat rawFirst and foremost, do not eat sausages that have not undergone heat treatment. In raw sausages may contain Listeria, a dangerous bacteria that can disrupt the digestive system and cause poisoning.

Experts told, what foods you can't eat rawAmong the hazardous raw products were familiar to us all potatoes. It often contains pesticides because it is grown on farms and processed to avoid spreading of infections.

In the case of potatoes it is necessary to pay attention to the condition of its storage. However, in General, is a perfectly harmless vegetable, but if it starts to sprout after storage, the bacteria that are formed on shoots that fall in the tuber and stay there, even if you cut the sprouts.

Experts told, what foods you can't eat rawToxic substances contained in the beans. These legumes often contain harmful toxic substances which are removed only by thermal effects. Without fully cooking the beans can also disrupt the gastrointestinal tract.

Experts told, what foods you can't eat rawAlso considered harmful raw shrimp, because they can be harmful microorganisms that disappear due to heat treatment. Usually sold already cooked shrimp that can be understood by their pinkish color, the same raw product will be grey or greenish. Some vendors shrimps pumped various additives and antibiotics, which adversely affect our body if we consume this product in the food.

In addition, specialists do not recommend to consume raw almonds, mushrooms, rhubarb, bamboo shoots and cassava (a tropical tuber plant).

Was previously named foods that can be deadly, if every day to eat. Among them were eggs, broccoli, mushrooms, coffee, peanuts, oysters, tuna and sausages.

Keywords: Harm products

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