A minute of motivation: 22 impressive photos of people before and after losing weight

A minute of motivation: 22 impressive photos of people before and after losing weight

Categories: Health and Medicine | Healthy lifestyle

No one disputes that weight is a subjective matter. Someone is comfortable being in a thin body, someone, on the contrary, likes more curvy forms. But weight is not just about appearance. Quite often, extra pounds negatively affect your health.

In such cases, there is no choice but to start losing weight. And motivating examples of other people who got rid of the load of extra pounds and literally became different can help in this! That's what we want to show you.

A minute of motivation: 22 impressive photos of people before and after losing weight

A minute of motivation: 22 impressive photos of people before and after losing weight

"10 years ago Vs. 10 minutes ago"

A minute of motivation: 22 impressive photos of people before and after losing weight

"In the photo on the left I am 20 years old, now I am 22"

A minute of motivation: 22 impressive photos of people before and after losing weight

"From 158 to 86 kg in 4 years. I keep working"

A minute of motivation: 22 impressive photos of people before and after losing weight

Just look at how losing weight strikingly changes the face!

A minute of motivation: 22 impressive photos of people before and after losing weight

"In the photo on the left, I weigh 110 kg and can't fit into my trousers. In the photo on the right – 85 kg, and I finally remembered what it means to wear things comfortably"

A minute of motivation: 22 impressive photos of people before and after losing weight

I can't believe it's just one person.

A minute of motivation: 22 impressive photos of people before and after losing weight

Only a month of work on yourself, but you can already see the result.

A minute of motivation: 22 impressive photos of people before and after losing weight

"It turns out I had cheekbones!"

A minute of motivation: 22 impressive photos of people before and after losing weight

"Minus 43 kg in 18 months. There is still 4.5 kg left to my ideal weight!"

A minute of motivation: 22 impressive photos of people before and after losing weight

"Minus 14 kg in 3.5 months. This dress is now baggy"

A minute of motivation: 22 impressive photos of people before and after losing weight

"From 117 to 82 kg. Thank you to everyone who has supported me all this time."

A minute of motivation: 22 impressive photos of people before and after losing weight

Three years later. The same dress, but a new person.

A minute of motivation: 22 impressive photos of people before and after losing weight

"The difference is a year. The main thing I did was to give up sweet tea and sweet soda."

A minute of motivation: 22 impressive photos of people before and after losing weight

There is three years difference between these photos. And it's impressive!

A minute of motivation: 22 impressive photos of people before and after losing weight

"I've lost 68 kg, and I won't stop there!"

A minute of motivation: 22 impressive photos of people before and after losing weight

"Progress in a little more than a year. Sometimes I don't recognize myself."

A minute of motivation: 22 impressive photos of people before and after losing weight

From 208 to 102 kg. A result that deserves respect!

A minute of motivation: 22 impressive photos of people before and after losing weight

"After a year of work. For the first time in a long time, I finally feel like myself."

A minute of motivation: 22 impressive photos of people before and after losing weight

"From a fat woman to a fitness instructor. That's how you can change your life in just a year and a half"

A minute of motivation: 22 impressive photos of people before and after losing weight

"I used to be immense. The weight in the photo on the left is 140 kg, on the right - 79 kg. I continue to work"

A minute of motivation: 22 impressive photos of people before and after losing weight

Minus 45 kg, and we have a completely different person in front of us!

A minute of motivation: 22 impressive photos of people before and after losing weight

"I can't believe this is the new me"

Keywords: Health and medicine | Fat | Overweight | Fullness | Changes | Weight loss | Weight | Thin | Healthy lifestyle | Transformation

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