8 food waste you can eat

8 food waste you can eat

Categories: Food and Drinks | Health and Medicine | Healthy lifestyle | Life hacks | Nature | World

Food waste is a worldwide problem with more than a third of the food available without eaters. Most people don't know, but eggshells can be made into calcium powder, watermelon skins can be pickled to name just a few examples.

8 PHOTOS

8 food waste you can eat

1. Eggshell.

Calcium deficient people can get what they need from eggshells as they are rich in this vital mineral. And since you won't just eat the eggshells as they are, the solution is to turn the eggshells into a calcium powder that you can add directly to your daily smoothie or mix with food.

8 food waste you can eat

2. Watermelon rinds.

Watermelon is considered a favorite summer treat for many people, but the peel is usually thrown away. In fact, some people say that the rind of a watermelon is very similar to a cucumber in taste and texture, making it an ideal candidate for pickles.

8 food waste you can eat

3. Leaves of cauliflower.

Cauliflower is trending right now due to its endless cooking possibilities, but you won't see many recipes with its leaves. A good source of minerals, beta-carotene, iron, and calcium, they are as tasty and versatile as the vegetable itself.

8 food waste you can eat

4. Zucchini flowers.

While zucchini flowers are popular in some countries, such as Italy, the rest of the world sees them differently.

8 food waste you can eat

5. Carrot peels.

We don't think twice before throwing all the carrot peels in the bin. But it is actually fragrant and rich in vitamin C.

8 food waste you can eat

6. Strawberry stems and leaves.

Strawberry stems and leaves are often thrown away unfairly and people don't know that they are excluding a highly nutritious portion that is rich in antioxidants, anti-inflammatory, cardioprotective, and neuroprotective properties. If you don't like the taste and texture, just mix everything together in your cocktail and enjoy.

8 food waste you can eat

7. Banana peel.

Tossing banana peels is almost an instinctive act, and while it can be a little bitter and tough, eating it can really benefit your health as it is rich in potassium, magnesium, and calcium. Cooking banana peels with bacon is a good idea, a tasty solution that even kids will want to try.

8 food waste you can eat

8. Brown avocado.

Some overripe or damaged avocados are thrown away. They may be softer, but they are still edible and can be used in almost every avocado recipe.

Keywords: Food | Waste | Fruit | Vegetables | Vitamins mineral | Health | Healthy food | People | Lifehack

Recent articles

Parasitic words: where do they come from and why do we need them?
Parasitic words: where do they come from and why do we need them?

Experts in the field of psychology believe that any word can be considered a parasite if a person uses it too often and out of ...

Show-offs are more expensive than money: rich kids pay thousands of dollars to have a price tag put on them
Show-offs are more expensive than money: rich kids pay ...

You can make up legends about the entertainment of rich Instagram kids, but it seems that they have recently reached a new level. ...

20 photos that you will have to take a closer look at
20 photos that you will have to take a closer look at

There is only one thing that solves more than frames. The angle of the frames. Sometimes a good angle can give a picture such a ...

Related articles

Good night: 10 miracle products to improve sleep
Good night: 10 miracle products to improve sleep

The life of a modern person is like an eternal race: we are constantly in a hurry somewhere, we drink a lot of coffee, we are ...

Star catering: which of the Russian performers is the most successful in the restaurant business?
Star catering: which of the Russian performers is the most ...

Many domestic stars do not refuse additional earnings and start their own business. The most popular among celebrities are ...

How meat is forged in China
How meat is forged in China

China is one of the world's centers of forgery of everything and everything. For example, in the Middle Kingdom, expensive beef ...