5 essential tips to help office workers tune in a working moodPictolic
Many after the weekend it is difficult to accept the offensive Monday and tune in to the working wave. The first day of the week is called heavy – sometimes most of it goes to come back and be "in service".
We decided to ease you the start of the week and has prepared five tips that will help easily to get into work mode.
So, if Monday is a poisons your, the beginning of each week, immediately start to fight this phenomenon. None of the tips below does not require you serious effort, and some, on the contrary, imply the rejection of the usual hassles.
The most depressing Monday of the long list of tasks that need to be addressed in this and the subsequent days of the week. But if you choose one, but very important and reluctantly efficiently execute it, then you are guaranteed waiting for joy that the work has moved forward. After that, work will be much easier and more enjoyable.
Usually the to-do list for Monday the longest. But if it is carefully considered, it appears that not all of his points are really urgent. Do not forget that in the beginning of the week often get cases, among which may be urgent. So try not to focus on minor, and get urgent and, in your opinion, the most important.
Too eager to grasp the job, you can quickly get tired. You see, in the beginning of the week you do not need it. So no matter how you are loaded, take breaks and let yourself relax. Clearly define the time for rest between tasks with different degrees of intensity and try to stick to of your standard. Remember that the minute quality relaxation sometimes helps to save an hour.
Nobody argues with the fact that self-criticism is a good thing and sometimes not do without it. But in this case you need to know as to not be in the position of a cornered animal. Throw to imagine that someone condemns you for delaying the performance of work or any other things related to your duties. Focus on work, not on the opinions of others.
Start Monday with the implementation of any mundane, but important tasks. Top up before work the water into the machine, in the bathroom, change towels, replace the blown bulb. In this case, you will not only start the day with a healthy you, but also distracted from unnecessary worries about your future work.
If despite these tips you failed to win the "Monday syndrome", you should use the heavy artillery. Eliminate the following five negative factors, and then certainly the work will boil like never.