25 people who could: they defeated themselves and now motivate others

The desire to change something in your life often arises spontaneously, in a rush of feelings and quickly melts, leaving an unpleasant residue on the soul. Attempts to ignore the problem only aggravate the situation, causing moral suffering. Psychologists advise not to lose faith in yourself, to remain optimistic and to create effective behavioral models. Not everyone has the willpower to go through the thorny path of self-improvement, to overcome the inevitable breakdowns and failures. The right motivation will help you take life into your own hands.

25 people who could: they defeated themselves and now motivate others

25 people who could: they defeated themselves and now motivate others

"I had to learn to take care of myself in order to transform myself for the better"

25 people who could: they defeated themselves and now motivate others

"I became convinced that weight loss is useless without internal changes"

"The increase in self-esteem kept pace with the loss of extra pounds"

25 people who could: they defeated themselves and now motivate others

"You should learn to take care of yourself and recognize control as an integral part of this"

25 people who could: they defeated themselves and now motivate others

"In 9 months, I grew an office flower and lost 21 kg"

25 people who could: they defeated themselves and now motivate others

"Today I am proud to admit that four years of continuous and hard work on myself were worth it"

25 people who could: they defeated themselves and now motivate others

"Comparing these photos, I am convinced that I have lived the last year with benefit for myself"

"People with similar problems helped to keep motivated and come to a great result"

25 people who could: they defeated themselves and now motivate others

"I lost 32 kg, having stopped throwing food into myself in a hurry or in front of the TV"

25 people who could: they defeated themselves and now motivate others

"Once I could hardly move, but now I am enthusiastically fulfilling my dreams and making plans for the future"

25 people who could: they defeated themselves and now motivate others

"In four years, I turned from a victim of bullying into the first beauty of the college"

25 people who could: they defeated themselves and now motivate others

"Me and me again two years later"

"The result of giving up bad habits after a year and a half"

25 people who could: they defeated themselves and now motivate others

"I hang old and new photos on the walls side by side so as not to lose motivation and remain optimistic"

25 people who could: they defeated themselves and now motivate others

"I have been slowly but steadily approaching my goal for a year now"

25 people who could: they defeated themselves and now motivate others

This is the same person with a difference of 27 kg

25 people who could: they defeated themselves and now motivate others

"I am motivated by love and the upcoming wedding"

"I used to be often mistaken for an eccentric boy. I had to work hard to become a confident and happy girl"

25 people who could: they defeated themselves and now motivate others

"At the age of 40, I came to the need to start all over again"

25 people who could: they defeated themselves and now motivate others

"The case when youth and beauty go against age"

25 people who could: they defeated themselves and now motivate others

The difference is 46 kg

25 people who could: they defeated themselves and now motivate others

"It was worth giving up junk food in order to become 91 kg slimmer in 3.5 years"

This is the same girl who was not too lazy to cure the skin, lose weight and get contact lenses

25 people who could: they defeated themselves and now motivate others

"I am proud of my wife, I am a lucky man"

25 people who could: they defeated themselves and now motivate others

"Having come to my goal, I do not stop and urge others not to give up"

Keywords: Before and after | Excess weight | Motivation | Photo collection

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