10 bad habits that are actually not harmful

All of us, regardless of age and nationality, United by habits associated with our daily life. They are our integral part, which is hardly controllable. And not all of them useful!

It has long been assumed that a particular habit is harmful, and it is necessary to get rid of, even if it is already firmly ingrained in the lifestyle. But now researchers have made many discoveries that turned on its head turn the whole sequence of old beliefs. Consider a dozen of the most popular habits that are considered harmful, but in fact just the opposite.

During this process, the bacteria, under the nails, get inside the organism, which is not so dangerous. The body develops immunity against them, with the help of leukocytes. So the problem is just the kind of well-groomed nails.

In fact, a daily shower is not providing us a good service. It deprives the hair and skin of necessary fat. In the end, appear dry and peeling, the skin is deprived of protection. Hot water and detergents are killing the "good" bacteria, thanks to which the skin is soft and glowing.

There are many articles that coffee actually useful. So just remember the useful properties of this drink: it is able to protect from a deep depression; reduces the risk of developing diseases such as liver cancer, Alzheimer's disease, type II diabetes, Parkinson's disease.

First, there is the tendency to confuse with each other the two concepts of "slut" and "slut". And between them there is a huge difference: the man in the room can be a creative mess, but at the same time in the same room can be clean. Paradoxically, studies have proven that unmade bed disperse living in her invisible mites. And the mess contributes to the development of ingenuity and creative thinking.

The terms say that you can't sleep as long because the whole day will be sluggish? But, no! We have good news: according to the latest data need to Wake up when it tells its own biological clock! Every unnatural waking up for the body. lot of stress. Due to lack of sleep, the vast majority of the population of planet impaired metabolism, as these two factors are directly connected.

Yes, it's too ugly and uncivilized. And in public it is really better not to do. And alone — as much as you want! This is especially true of sports, training of people, or dancers. The fact that saliva interferes with the breathing when a person breathes through the mouth. After class in the hall even necessary to get rid of the excess saliva.

Such things as burping or blowing gases — also not for the public, it's obvious. But many are constrained in solitude what not to do. In these ways the body gets rid of harmful substances.

Yes, etiquette has not been canceled, and to go to the theater or to a lecture with a cud in his mouth and really not the best idea. However, chewing gum increases the efficiency of mental work, despite all the denial. It also normalizes the hormonal balance and improves concentration.

About this habit no one will ever know, but urination during shower not such a ridiculous feature, because in the urine contains acid, which can rid your toenails from fungus.

We have said many times that nagging devastating effect on the psyche and pulls in life, one negative. But this has another side: a man splashes out negative emotions and does not accumulate them to yourself. Just complaints do not have to be permanent, and they can really set a negative program.